Together, we uncover a side of Italy that is authentic, captivating, and utterly unforgettable.
Meet Kristie
I’m Kristie - I’m a wellness and movement guide with a foundation in strength training, a deep love of good food, and a curiosity for how culture shapes the way we live. My work has always centered around helping women feel strong in their bodies — not just physically, but in the way they move through the world.
After spending months living and traveling throughout Italy, I began curating retreat experiences that reflect the way I believe we’re meant to live: moving daily, eating well without restriction, staying curious, and gathering in beautiful places with intention.
I guide, you explore.
What Sets Us Apart
Local. Real. Captivating
Every detail of this retreat comes from months of research and exploration across Italy. From hidden hill towns to artisan workshops and local markets, you’ll experience Italy as it truly is — unhurried, authentic, and full of discovery.
Movement. Food. Art. Adventure.
Mornings begin with strength sessions designed to make you feel powerful in your body. Afternoons are for exploring, tasting, and learning — from olive oil pressing and cooking classes to antique markets and art-filled streets. Every day is thoughtfully curated for curiosity, joy, and sensory delight.
Women Together, Fully Present.
This retreat is intentionally small, creating space for connection and shared experiences. Laugh, explore, and savor meals with like-minded women who value curiosity, empowerment, and living fully — all while forming lasting friendships in an unforgettable Italian setting.